Buddhists are the followers of the teachings of Siddhartha Gautama (or Gotama), who renounced his privileged upbringing as the son of a local ruler in northern India to seek enlightenment about 2,500 years ago. He had noticed, whilst living at home with his young wife and baby son, that everything outside his privileged and secluded environment involved suffering. This led to an increasing dissatisfaction with his life and a desire to seek answers, so he left everything behind and took to the road.
Gautama travelled on foot throughout north east India seeking knowledge and understanding. He asked questions of the holy men he met and even tried extreme asceticism, which nearly killed him. Nothing produced satisfactory answers to his questions. When he was about 35 years old he resolved not to stir from the spot where he was sitting until he had experienced enlightenment. Through long meditation he eventually came to his great awakening and saw that which he had been seeking. It was at this point that he became the Buddha, which means the enlightened one.
For the remainder of his 80 years he was a mendicant teacher, walking from village to village with his food bowl. When it was full (he ate only once each day) he would retire to a secluded spot to eat and then interested locals would gather round him while he dispensed his wisdom.
His teachings were highly practical and central to them was the concept of dharma, which alternately means the path, the law and nature. Gautama insisted nobody should accept his teachings purely on faith, and instead people should see for themselves by following the dharma, the first step of which is to focus awareness on the breath. To this day, the overwhelming majority of Buddhist traditions place massive importance on the regular practice of meditation. Even if one agrees with Gautama’s teachings on the intellectual level, one is not following the dharma if one does not meditate.
It is not necessary, incidentally, to accept the historical veracity of Gautama’s life, nor even that he existed at all, to be a Buddhist.
These are the core tenets of his teaching.
Four noble truths:
Dukkha. All is suffering.
Samudaya. Suffering is caused by thirst, craving or desire.
Nirodha. The way to alleviate suffering is by controlling and then eliminating one’s craving.
Magga. This can be done by following the eightfold path.
Someone who has fully understood the four noble truths has become fully awakened, or enlightened. This happens during meditation through the attainment of Nirvana, the highest state of spiritual awareness, an experience that is likened to complete emptiness and unity with everything. To reach this state entails a complete dissolution of the ego, a recognition that we do not exist – at least not in the sense that we think we do.
The eightfold path:
Right understanding
Right intention or orientation
These constitute wisdom (panna in Pali)
Right speech
Right action
Right livelihood
These govern ethical conduct (sila)
Right effort
Right mindfulness
Right concentration
These form the necessary mental discipline (samadhi).
There is no Buddhist doctrine; these (and other concepts, teachings and techniques) are for help and guidance. There is no supernatural being that we might equate with God in Buddhism. It is a very human system of striving for self-improvement through compassion.
Born as it was in India, Buddhism derived from Hinduism, another dharmic religion, and the Vedic tradition. It shares with these not just a belief in karma and reincarnation but also the idea of the oneness of everything. Gautama was rebelling against what he saw as the obscuring of the true nature of dharma through dogmas, rituals all the usual accoutrements of religion that detract from the core message. He also saw enlightenment as something that was possible for everyone, not just India’s Brahmin caste.
As is commonplace with religion, some of the rites and rituals that Gautama was trying to break away from have solidified within what is now a multitude of different Buddhist schools. There are several ways in which it is possible to classify these traditions. Perhaps the most common division is into Theravada and Mahayana. However, Tibetan Buddhism is frequently thought of as a third category, also called Vajrayana.
Theravada Buddhism is that practised in Sri Lanka and South East Asia (except Vietnam). It is based on the scriptures, called the Tipitaka or the Pali (the language of the Buddha) canon because it was first written down on palm leaves in this language during the first century BC. These scriptures are a mix of the sayings of Buddha, stories from his previous, guidance on how to live one’s life in accordance with the Buddha’s teachings, and various philosophical observations. Theravada means, ‘The way of the Elders’ and is considered the most conservative of the branches.
Mahayana Buddhism is thought to have originated in south India and spread along the ancient Silk Road into China, Korea and Japan. As well as the Tipataka and the Pali canon, the more fantastical Mahayana sutras are also an important component of its scriptures. Central to Mahayana is the Bodhisattva ideal. Theravada Buddhists hold the specific objective of breaking the cycle of suffering by becoming fully enlightened, after which they will cease to be reincarnated. By contrast the Bodhisattva, who represents the embodiment of compassion and is the being that all Buddhists should strive to be, defers the final stage of enlightenment and instead continues to be reincarnated until suffering can be ended for all humanity. The form of Mahayana Buddhism best known in the west is Zen.
Tibetan is the most esoteric of all forms of Buddhism. Whereas Theravada Buddhism considers Mahayana inauthentic, Tibetan Buddhism accepts it and considers Vajrayana to be a higher expression of it. Its main distinguishing characteristic, apart from having its own scriptures, is that makes use of various Tantric meditation techniques also common to forms of Hinduism. Tibetan Buddhism also places the greatest emphasis on the relationship with the guru, to whom the student is meant to show great devotion.
Some people think that because Buddhism does not invoke a supernatural being that can be equated with God, this makes it atheistic. This is to project western hang-ups about religion onto a belief system that first grew in places without the Aristotelian conception of metaphysics, and Asian Buddhists frequently also believe in deities or forms of animism. Such projections, however, have helped Buddhism to appeal to individuals in the West with deep-rooted aversion to religion, who find themselves in need of some form of spirituality in their lives. Ironically, aversion is a corollary of desire, and as the second noble truth teaches us that desire is the cause of suffering, an inability to get over hang-ups about religion may be indicative of lack of progress along the eight-fold path.
dOm and Boltonian
